The development of fermentation is lost in
the mists of time, although some anthropologists have suggested that
it was making alcohol that motivated primitive people to settle down
and become farmers. There is evidence from Iraq that fermented drinks
were being brewed more than 7,000 years ago in what was then Babylon
and in Egypt more than 5,000 years ago. Fermenting is a very old technology
What is Kefir?
Kefir is a fermented milk drink. The word
kefir is said to have originated from the Turkish word "Keif" which
means "good feeling"...
How to Make Kefir
How to make kefir complete with photos, variations and storage tips.