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The Joys of Stock
There is truly nothing better than soup made with homemade stock.
Soup Up Your Health
Soup is surely the queen of foods.
The Diet Wars
Metabolic typing is all about matching your diet to your own unique needs.
Locally Grown Seasonal Food
Rick Stein and the joys of British produce.
Why The Organic Revolution Had To Happen
A superb excerpt from John Humphry's excellent book The Great Food Gamble.
Articles Around the Web
The
Whole Bird
WAPF
The art of cooking a whole chicken.
Broth
Is Beautiful
WAPF
Describes the health benefits of traditionally made stock or broth and
includes recipes.
Potting Meat
A great article on this lost art from The Old Timer Page.
Salt Curing Meat in Brine
Another gem from The Old Timer.
Dietary Supplements
Ron Schmid, ND
The problems of purity, potency,
quality, and additives in commonly available supplements.
Healthy Fats
Put Lard Back In Your Larder
WAPF
Lard is making a comeback from its nadir after
years of vilification by big food corporations eager to push their plastic
substitutes.
The
Skinny On Fats Part 1 - The Lipid Hypothesis
WAPF
The
Skinny On Fats Part 2 - Nutrition of fats
WAPF.
Diet
Nutrition Basics
WAPF
What
if It's All Been a Big Fat Lie?
Gary Taubes
An entertaining and informative look at the low carb revolution.
Which Food is Best?
Stephen Byrnes ND, RNCP.
An article on traditional
diets and the work of Dr Weston Price.
Nutrition Guide for
Healthy Eating
Stephen Byrnes ND, RNCP.
Eating the Traditional
Diet way, based on Dr Price's principles.
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