The Basics
- A 500ml glass jar like a kilner jar
- About 1 tablespoon of kefir culture
- Fresh milk
Put the kefir culture in the glass jar,
then fill it with fresh milk about 2/3 or so full. Cover the
jar with a cloth or put the lid on the jar. (If you use a lid don't
fill the jar above two thirds or use a jar with a rubber gasket that
will
let any pressure escape.)
Let the contents stand at room temperature for
approx. 24 hours depending on your taste. 48 hours will make a thicker,
sourer kefir, 12
hours a thinner, sweeter kefir. The temperature will effect how quickly
the culture works. So during the warm summer months the kefir will ferment
faster.
When it's ready strain the
kefir into a clean jar. While it's fermenting the kefir
grains will float to the top of the milk along with any cream.
It's a good idea to stir it gently with a wooden spoon to mix up the
solids
and liquids to make it easier to strain. Or use a wooden spoon or clean hands
to scoop out the culture from the kefir (the culture is easy to feel
and separate from the liquids). The kefir culture produces a jelly
like polysaccharide substance that develops around the grains as they
grow, making it look 'gloopy'. It
has unique properties and it's own name 'kefiran'. As you scoop out
the grains you may find them coated with a gel like substance. This
is the kefiran. Giving the kefir a good stir will distribute the kefiran
in the kefir and it contributes to the thickness of the finished kefir.
(This seems to be
pretty variable,
some strains producing a lot and others not much.)
After straining, the grains are placed
straight back into a clean jar without washing them first. Fresh milk
is added to the
grains to
make the next batch.
A Note on Cleanliness
Make sure everything is very clean when handling kefir. It's
a living culture, a complex system of bacteria and yeasts and you don't want
risk contaminating
it. Use freshly cleaned hands, clean jars and clean non metallic implements.
Notes and variations
Making kefir is a pretty simple process, put the culture in the milk,
leave it to ferment and there's your kefir. But there are a wide
variety of styles and tastes when it comes to kefir making. For one thing,
kefir is a living food and subject to a fair degree of natural variation
and people have a range of tastes, so you'll find as many different ways
of making kefir as there are people making it. Here are just a few.
Timing and Temperature
There is a wide variety in the length of time the kefir is left to ferment.
In the end, how long to leave it depends on how sour you like it. The longer
you
leave it the sourer it gets. Some people
like a lightly fermented kefir, they let it ferment for only 12 hours,
others like it much stronger and more active and leave it for 2 or 3 days,
past the point at which is separates into curds and whey.
Fridge Kefir
A cooler temperature slows the fermentation down and makes
a thicker kefir too. Some people like to ferment their kefir in the fridge,
leaving
it
for 5 days or more to compensate for the much slower fermentation process.
Double Fermentation
Or there's the double fermentation technique. First ferment in the usual
way by adding the culture to the milk and leaving for a period of time,
12-24 hours is the norm. Then strain out the culture and leave the kefir
out to ferment more slowly for another 12-24 hours before putting it in
the fridge.
Continuous Fermentation
Then there's the traditional 'continuous fermentation' approach.
You store your kefir in a large jar but don't put it in
the fridge. As each new batch is ready it's added to the existing kefir
in the main
storage
jar
and
then
the
lid goes on. The kefir will continue to ferment (it's a live food remember)
and will get very sour and fizzy.
If
you feel inclined to try this you must always use
a jar with a rubber seal that will allow excess pressure to escape, otherwise
you run the risk of explosions!
Storing the Culture
Real
kefir from live culture is an endlessly self propagating process. After
each batch you'll have a few more grains as the culture
grows. Eventually you'll have quite a large batch of grains and they'll
speed
up your fermentation time. Spare culture can be stored for a time in a
jar in the fridge with some milk. The fermentation will slow right down
and you can store them for a few weeks this way. It's a good idea
to rotate them with the grains you're using for your regular kefir making
so that they get a chance to warm up and restore vitality to their microflora.
You could also pass spare culture on to a friend.
Storing the Kefir
Store the kefir in a glass jar in the fridge. The kefir will
keep a long time in the fridge. Add new batches of kefir to the storage
jar
as
they are
made and give it a shake to mix
them.
You can store it on the kitchen counter instead of the fridge but be aware
that it will continue to ferment, although not as fast as it would with
the kefir grains in
it.
If
you want to do that you should always use jars with a rubber seal
that will
allow excess pressure to escape and prevent possible explosions! It
can be a very vigorous culture and has caused jars to explode when stored
out of a fridge over a period of time. A kilner jar is good. The beneficial
bacteria and yeasts help to prevent
the kefir from spoiling but it gets very sour and fizzy.
Not for the
fainthearted!
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